This HuffPost Canada page is maintained as part of an online archive. If you have questions or concerns, please check our FAQ or contact support@huffpost.com.

self-care

You can never be too informed.
When men can't cry, that's the beginning of our problems.
Insoluble grief, anti-Black racism and other forms of violence that Black, Indigenous and racialized people deal with can result in health issues.
Because we're all deserving of love just as we are.
July 24 is International Self-Care Day. It's the perfect time for all of us to pause and remember just how important self-care is.